After a weekend away with my brother, I came back changed. I planned to work but ended up learning the power of real rest, connection, and presence. From unexpected internet outages to slow sunrises, this trip reminded me what it means to just be—no productivity required.

Breaking free from sugar was more than just a diet change—it was a journey into the deepest parts of myself. As I confronted my addiction, I uncovered the hidden truths it had masked for years, leading to a transformation in my mind, body, and relationships.