What if karma isn’t about being rewarded or punished—but about what you’re practicing? Your internal state shapes what you notice, how you respond, and what you carry forward. Let’s talk about karma, integrity, and the small choices that help create what comes next.

Learning to ask for what I want has been one of the most vulnerable lessons of my life. This is a reflection on support, receiving, independence, and the quiet strength of letting people show up for you.

Your wings were ready—you just needed the push. A story about leaving “should,” taking action through fear, and learning to trust the life that’s waiting for you.

From Thanksgiving 2019 to Thanksgiving 2020, I challenged myself to give up sugar completely. This experiment wasn’t just about weight loss—it was about reclaiming control over a part of my life that had long dominated me. Along the way, I discovered just how deep my addiction to sugar really was and how breaking free from it changed more than just my diet—it transformed my mindset and my approach to life.