Each day in the North Woods unfolds as a deliberate blend of movement, release, reflection, and restoration — guiding you back into your body and into the wild truth of who you are.

Mornings begin slowly. We wake with gentle breathwork, grounding movement, and intention setting as the prairie light softens across the land. Warm coffee or tea is shared quietly while the forest comes alive, giving you space to arrive fully in yourself before the deeper work begins.

From there, we step into the heart of the day’s practice: somatic activation, primal expression, guided rage release, or a mindful walk through the pines and open fields. The land becomes both witness and partner as we reconnect with the earth beneath our feet and the emotions rising within.

Afternoons weave together intensity and integration. You may experience a shamanic release journey, a breathwork ceremony, or a sound healing immersion — balanced with journaling prompts, nature-based crafting, or simply resting in the quiet of the prairie. There is always room to pause, recover, and breathe.

Evenings bring us back into community. We gather for nourishing meals, reflective conversation, or fireside connection under the vast Wisconsin sky. Some nights invite ritual — a burn-and-release ceremony, forest walk, or grounding sound bath — always honoring what the group needs and what the land is calling forth.

With an intuitive flow rather than rigid scheduling, The Untaming creates a spacious, supportive environment for unraveling old layers, reclaiming your voice, and remembering the power that rises when you finally let yourself feel it all.