Caregiving is a sacred act—but it can come with deep emotional and physical cost. In this honest reflection, Raschel shares her experience navigating caregiver burnout and offers compassionate advice on how to support others in similar roles.

After a weekend away with my brother, I came back changed. I planned to work but ended up learning the power of real rest, connection, and presence. From unexpected internet outages to slow sunrises, this trip reminded me what it means to just be—no productivity required.