Summer Solstice Breathwork & Sound Healing
A Seasonal Reset for Balance, Clarity & Renewal
The Summer Solstice invites us into fullness.
More light.
More truth.
More aliveness.
This beginner-friendly breathwork and sound healing experience is designed to help you reconnect with your body, clear stagnant energy, and gently awaken the inner fire that may have felt buried beneath stress, exhaustion, or overwhelm.
Through guided breathwork, grounding somatic practices, and immersive sound healing, you’ll be supported in opening your energy, regulating your nervous system, and reconnecting to yourself in a way that feels safe, accessible, and deeply nourishing.
Whether this is your first breathwork experience or you’ve sat in ceremony before, this class offers space to breathe deeper, soften tension, and reconnect with your natural vitality.
✨ During this experience, you can expect:
Guided beginner-friendly breathwork
Grounding nervous system support
Somatic release and energetic clearing
Crystal singing bowls and sound healing
Gentle activation for the Summer Solstice
You do not need to “know how” to do this perfectly.
Just come breathe.
Leave feeling lighter, clearer, grounded, and more connected to your inner light.
Event Details
🗓 Saturday, June 20
🕘 9:15-10:15 (Doors Open at 8:45).
📍 Class A Fitness
6500 Industrial Loop, Greendale, WI
Entrance is around the back—follow the roadway on the north side of the building.
💰 $35 per person
What to Bring
🧘 Yoga mat
🛏 Blanket + pillow for comfort
💧 Water
✨ Anything that helps you feel cozy and supported
Important Notes
Please arrive a few minutes early to settle in
Breathwork can be physically and emotionally releasing—listen to your body and rest as needed
If you are pregnant, have a heart condition, epilepsy, or severe respiratory concerns, please reach out before attending