Wintering
A Sound Healing for Deep Rest
with Grace Brunette & Raschel Biagioli
Winter does not ask the earth to bloom. It asks it to rest. Wintering is a slow, deeply restorative morning sound healing created for exactly that. No releasing. No manifesting. No figuring out what's next. Just rest. Through crystal singing bowls, chimes, gentle frequencies, and layers of sound, Grace and Raschel will create a warm, nourishing space for your body to soften and your nervous system to settle. As the holidays approach and the world around us becomes increasingly busy, this morning is permission to step away from the noise and simply receive.Bring your mat, blankets, pillows, cozy socks—anything that allows you to get incredibly comfortable.
This experience supports:
• Deep relaxation and nervous system restoration
• Slowing an overactive mind
• Releasing physical tension
• Creating space for quiet and stillness
• Honoring your body's natural need for rest