How to Use Your Shift Show Blend — Soaking Bath Ritual
Prepare Your Sanctuary: Draw a comfortably warm bath. Dim the lights, light a candle if desired, and create a peaceful space where you can unwind without interruption.
Prepare Your Botanicals: Place your desired amount of Heal Yeah! into a reusable muslin bath bag or disposable tea filter. Secure it tightly to keep the botanicals contained and out of your drain.
Infuse Your Bath: Place the botanical bag into the warm water and allow it to steep for 5–10 minutes, gently moving it through the water to release its natural aroma.
Set Your Intention: As you step into the bath, take three slow breaths. Consider what you're ready to release and what parts of yourself are asking for more compassion, patience, and care.
Release & Restore: As you soak, imagine the emotional heaviness you've been carrying gently washing away. You don't have to force anything to change. Simply allow yourself to soften and receive.
Speak Your Intention: Repeat your affirmation nine times, silently or aloud, allowing the words to become a reminder that healing can happen at your own pace.
Close with Gratitude: When you're ready, drain the bath, remove the botanical bag, and take a moment to thank yourself for creating space for restoration.
Animal Ally: The Deer
The deer symbolizes gentleness, sensitivity, compassion, and the courage to remain openhearted. Deer medicine reminds us that softness is not weakness. You can honor what you've experienced, trust your own pace, and move forward without forcing your healing.
Ingredients
Yerba Santa, Cedar, Oregano, Palo Santo, Chamomile, Lavender, Pink Rose Petals, Yellow Rose Petals.
Heal Yeah! Intention
I release the heaviness of what I've carried and the pressure to heal on anyone else's timeline. I welcome compassion, renewal, and gentle restoration. I honor where I've been, embrace where I am, and trust the healing unfolding within me.
The Shift Show — Rituals that shift your shit.
Disclaimer & Safety
Use only a version of this blend specifically formulated and verified for bath use, with cosmetic-grade, skin-safe botanicals. Some herbs and fragrant woods may irritate sensitive skin or cause allergic reactions. Avoid using on broken or irritated skin, discontinue use if irritation occurs, and keep away from children and pets. For external use only. Do not ingest.