How to Use Your Shift Show Blend
Prepare Your Space: Choose a well-ventilated area and place a small amount of the blend in a suitable fireproof incense burner on a stable, heat-resistant surface, away from anything flammable.
Set Your Intention: Take a moment to consider where you've been questioning yourself, seeking outside validation, or ignoring your inner knowing. Identify a question or situation where you'd like greater clarity.
Begin Your Ritual: If using a preparation specifically intended and verified for burning, follow its lighting instructions. Never use an ordinary pot, foil lining, or untested container as an incense burner.
Speak Your Intention: Repeat your affirmation nine times, or as often as feels meaningful to you. Imagine releasing mental noise, self-doubt, and outside expectations while welcoming wisdom, clarity, and trust in yourself.
Listen to Your Inner Wisdom: Remain present with your intention. Sit quietly, breathe, or journal about what comes forward. Rather than forcing an answer, allow yourself to notice your thoughts, feelings, and insights without judgment. You can also perform this ritual without smoke by placing the unburned botanicals in a bowl near your meditation or journaling space.
Close with Gratitude: Thank yourself for taking the time to listen inward. Allow the burner to cool completely and ensure all embers are extinguished before leaving the area.
Animal Ally: The Owl
The owl symbolizes wisdom, intuition, discernment, and the ability to see beyond the obvious. Owl medicine reminds us to trust what we sense, even when we cannot immediately explain it. You don't need someone else's permission to honor what you know to be true. Your intuition is yours to explore, strengthen, and trust.
Ingredients
Mint, Lavender, Rosemary, Yerba Santa, Purple Carnation, Bay Leaf.
I Knew It! Intention
I release self-doubt, outside expectations, and the need for constant reassurance. I quiet my mind, trust my intuition, and honor the wisdom within me. I am capable of finding my own answers and making choices that align with my truth.
The Shift Show — Rituals that shift your shit.
I Knew It! is an invitation to quiet the outside noise, reconnect with your intuition, and trust the wisdom already living within you. Release self-doubt, second-guessing, and the constant need for outside validation. You don't need another sign, another opinion, or someone else's permission to trust yourself. Sometimes the answers you've been searching for have been within you all along.
The Magic Behind the Botanicals
Clears Mental Clutter and Distractions: Mint is traditionally associated with purification and clarity, symbolically helping you release scattered thoughts and outside influences that make it difficult to hear your inner voice.
Releases Overthinking and Self-Doubt: Lavender and Rosemary represent calm, mental clarity, and energetic clearing, inviting you to quiet the noise and release the need to second-guess yourself.
Deepens Spiritual Connection and Awareness: Yerba Santa and Purple Carnation symbolize spiritual connection, intuition, and deeper awareness, encouraging you to strengthen your relationship with your own inner guidance.
Invites Wisdom and Discernment: Bay Leaf represents insight, clarity of intention, and the ability to recognize what feels aligned with your truth.
Disclaimer & Safety
This botanical blend is intended for symbolic and spiritual ritual use. The energetic properties described are based on traditional associations and personal intention, not scientifically established medical benefits.
Never leave burning botanicals unattended. Keep away from children, pets, drafts, and flammable materials. Botanical smoke may irritate the respiratory system, and some ingredients may be unsuitable for individuals with asthma, allergies, or other sensitivities. Do not inhale smoke directly. Use only botanicals verified as appropriate for the intended burning method.
Check all ingredients for potential allergies or sensitivities before use. Do not ingest or apply to the skin. Do not use as a bath soak or simmer pot unless the specific preparation has been verified as suitable for that purpose.
No specific outcomes are guaranteed. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional regarding medical concerns.